Detalles
Autor: | R Carlon - J Hallander |
---|
Editorial: | Unique Publications |
---|
Páginas: | 168 |
---|
Formato: | 25 x 18 cm |
---|
Peso: | 0,4 kg |
---|
Estilo: | KARATE |
---|
Idiomas: | UK |
---|
Resumen
There are many martial arts books available that show adults how to instruct young adults, but this is the first book to help young adults learn in a completely fun and safe manner on their own
Super Karate for Kids presents the basic skills common to most martial arts -- such as punching, blocking and kicking, -- in an easy-to-follow format. It includes chapters on hand techniques, stretching and strengthening exercises, the four primary kicks, basic self-defense skills and games designed to make training fun and exciting