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LIBRO : Yoga en familia

LMY13005

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12,35 €tax incl.

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Detalles

Autor:C Truchot
Editorial:De Vecchi
Páginas:126
Formato:24 x 17 cm
Peso:0,4 kg
Estilo:MASAJE - RELAJACIÓN - YOGA
Idiomas:ES

Resumen

El Yoga es una de las grandes aportaciones que ha hecho la India a la humanidad. Su significado ha cambiado a lo largo de los siglos. Al lado de un yoga clásico (formulado por el maestro Patanjali hace dos mil años) hay también un yoga popular, y al lado de uno ascético hay también uno erótico. Y si en ciertas tradiciones el Yoga es ante todo un sistema de prácticas mágicas, en otras es el medio para realizar la unión del espíritu con el Espíritu. Asimismo, hay quienes practican, entre otros, el Hatha Yoga (ejercicios físicos para controlar el cuerpo y la mente), el Mantra Yoga (recitación de fórmulas verbales y cantos que apaciguan la mente), el Bhakti Yoga (o Yoga de la devoción), el Jnaña Yoga (o Yoga del conocimiento) o el Karma Yoga (o Yoga de la acción). Para muchos es sólo un ejercicio saludable, pero para otros muchos es una práctica conducente a la liberación interior y al avance espiritual.

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