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LIBRO : Proteinas y culturismo

LFF16029

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14,70 €tax incl.

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Detalles

Autor:M Huergo
Editorial:Hispano Europea
Páginas:190
Formato:23 x 17 cm
Peso:0,4 kg
Estilo:FORMA FISICA
Idiomas:ES

Resumen

El autor nos ofrece un estudio profundo sobre el papel que juegan las proteinas y los aminoácidos en el culturismo y el entrenamiento de la fuerza. Nos presenta un detallado análisis de la estructura, tipos y acciones de los músculos, de donde obtienen su energía y qué fuentes de ésta son las más adecuadas en cada momento.

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