LFF67501
LIBRO : Power training in Kung Fu and Karate
Livraison en 48h - 72h.
Livraison gratuite en Espagne et au Portugal à partir de 50 €.
Voir les conditions de transport.
Voir les conditions de transport.
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Description
Detalles
| Autor: | R Marchini - L Fong |
|---|---|
| Editorial: | Ohara |
| Páginas: | 224 |
| Formato: | 23 x 15 cm |
| Peso: | 0,3 kg |
| Estilo: | FORMA FISICA |
| Idiomas: | UK |
Resumen
Ron Marchini, Black Belt Hall of Fame member and top tournament competitor, demonstrates this weight-training regimen with partner and kung fu expert Leo Fong. Included are weight routines, iron hand exercises, kicking and nonweight-resistance exercises. These exercises supplement regular martial arts workouts for developing explosive power.+
Notations
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