Detalles
| Autor: | M Ho'o |
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| Editorial: | Ohara |
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| Páginas: | 112 |
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| Formato: | 23 x 15 cm |
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| Peso: | 0,15 kg |
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| Estilo: | TAI CHI CHUAN |
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| Idiomas: | UK |
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Resumen
This is an effective short course in tai chi chuan. This book includes the tai chi short form, push-hands sparring, the nine temple exercises and an explanation of the health benefits of each posture. Fully illustrated.