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Description
Detalles
Autor:
M Ho'o
Editorial:
Ohara
Páginas:
112
Formato:
23 x 15 cm
Peso:
0,15 kg
Estilo:
TAI CHI CHUAN
Idiomas:
UK
Resumen
This is an effective short course in tai chi chuan. This book includes the tai chi short form, push-hands sparring, the nine temple exercises and an explanation of the health benefits of each posture. Fully illustrated.