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LIBRO : Tai Chi Chuan

LTC16001

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11,10 €tax incl.

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Detalles

Autor:H Oberlack
Editorial:Hispano Europea
Páginas:96
Formato:23 x 17 cm
Peso:0,3 kg
Estilo:TAI CHI CHUAN
Idiomas:ES

Resumen

¡Eliminar el estrés! ¡Hacer que fluya la energía vital! Estimular la mente, encontrar la paz en el centro de uno mismo y cargarse de nuevas energías. Unos ejercicios muy sencillos de realizar, con movimientos lentos y suaves, ayudan a equilibrar la relación entre Yin y Yang. Disfrute del Tai Chi Chuan y permita que esa facilidad y esa ligereza no sólo se manifiesten en sus ejercicios sino también en su vida cotidiana. -Para cuerpo, mente y alma PRÁCTICA -Ponerse en forma a jugando -Bases de los movimientos del Tai Chi -La Mente -Unión de dentro hacia fuera -Respiración ARMONÍA EN LOS MOVIMIENTOS -Ejercicios de preparación La forma del Tai Chi Chuan

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