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LIBRO : Tai Chi. Introduccion practica

LTC28002

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Detalles

Autor:P Crompton
Editorial:Mensajero
Páginas:188
Formato:19 x 12 cm
Peso:0,2 kg
Estilo:TAI CHI CHUAN
Idiomas:ES

Resumen

El Tai Chi, el arte chino del ejercicio grácil, también ha sido calificado de "meditación en movimiento". Seguro, eficaz y adecuado a todas las edades, fomenta una excelente salud y alivia el estrés. El autor de este libro, el profesional de gran fama internacional Paul Crompton, abre las puertas de este mundo magico a los principiantes y ayuda a profundizar en la experiencia a los mas avanzados. Empieza con la historia y la filosofia del Tai chi para pasar luego a una explicación detallada del Conjuntoi de 48 Formas, la conocida secuencia de movimientos de Tai Chi. Numerosas ilustraciones, dibujos y ejercicios practicos haran que los alumnos de todos los niveles dominen los aspectos fundamentales del antiguo arte curativo que es el Tai Chi.

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